Your body’s specific blueprint, guided by you.
You want to practice on your own time, but you need a plan built specifically for your posture, restrictions, and lifestyle. I give you the exact recipe; you bring the movement.
Bi-annually Mobility Assessment: We sit down (or connect virtually) every 6 months to deep-dive into your alignment, flexibility, and unique physical goals to see exactly what your body needs.
Your Custom Routine Map: Based on your assessment, we design a personalized flow plan that tells you exactly which videos in our library to follow, in what order, and how often.
Full Digital Access: Includes everything in The Blueprint (The Sunday Stretch emails + unlimited library access).
Community Perks: 10% off all in-person classes, additional assessments, and curated social events.
Your body’s specific blueprint, guided by you.
You want to practice on your own time, but you need a plan built specifically for your posture, restrictions, and lifestyle. I give you the exact recipe; you bring the movement.
Bi-annually Mobility Assessment: We sit down (or connect virtually) every 6 months to deep-dive into your alignment, flexibility, and unique physical goals to see exactly what your body needs.
Your Custom Routine Map: Based on your assessment, we design a personalized flow plan that tells you exactly which videos in our library to follow, in what order, and how often.
Full Digital Access: Includes everything in The Blueprint (The Sunday Stretch emails + unlimited library access).
Community Perks: 10% off all in-person classes, additional assessments, and curated social events.
