Best for: The person who wants deep, hands-on relief and the professional "know-how" to keep their own muscles loose and healthy between sessions.
A 30 or 60 minute hands-on stretching session designed to teach techniques to help clients reach a greater range of motion, including static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching.
Best for: The person who wants deep, hands-on relief and the professional "know-how" to keep their own muscles loose and healthy between sessions.
A 30 or 60 minute hands-on stretching session designed to teach techniques to help clients reach a greater range of motion, including static, dynamic, and Proprioceptive Neuromuscular Facilitation stretching.
